GIRLIE SKATE GUIDE

WHAT DO YOU NEED when you´re skating

• Water bottle - When you are doing sports, your body loses a lot of water and needs more than the normal intake!
• Energy bar or, even better, dried fruit - You need energy to keep on riding the whole day. Don't forget to eat a good lunch!
• Tools - At least a screwdriver or a skate tool, you might need to loosen your trucks or tighten some screws
• Phone - You never know what happens!
• Money - For a chocolate bar or .a bus ticket.
• Plaster- just in case, many times you need them!

THINGS TO PACK FOR THE CAMP

• Sports underwear.
• Warm jacket (for very cold weather).
• Clothes to skate in
• Good shoes to skate and another pair of shoes!
• Helmet and any other protection you've got.
• Sun glasses.
• Backpack.
• Waterproof outerwear.
• Swimwear for those really hot days!

TECHNICAL EQUIPMENT

• Skateboard
• Maybe tools if you have them (skate tool, screwdriver)

IMPORTANT THINGS WHEN YOU ARE RIDING!!

Skateboarding is one of the loveliest sports in the world, but it´s also dangerous. So don´t take stupid risks, don't try crazy tricks above your level. When skating on the streets, remember that it´s you who's in a big trouble if you crash with a car..... be aware of them! In a park or in a skate hall, remember to appreciate other skaters and have a look around when you are skating. Otherwise remember that sometimes it needs to hurt a bit to learn to skate....and it´s really worth those bruises. ENJOY!!

Any suggestions or comments - send us a mail!